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Crossover Drill

This Crossover Drill is great for improving your handles.  Start with high crossovers for thirty seconds and go into low crossivers for thirty seconds.  Repeat again so you go for a total of two minutes. https://drive.google.com/file/d/10exVWSaqr4MRoEz70PvsA7MmtYANiJzb/view?usp=sharing